Benefits Of Quitting Smoking
Smoking is a habit that is hard to break because it is addictive and the mind and body quickly becomes used to it.A lot of people start smoking because they see their friends doing so or even their loved ones.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit The government usually increases the price of the cigarettes in the market to discourage smokers hence you will not be affected by this problem thus saving a lot a lot of your money. The money that you will have saved after quitting can be used to buy other things that are of good importance in your home or even put in a sing account. You will stop endangering other people because smoking affects people around you endangering them from inhaling the cigarette. Smoking is very toxic to your senses hence quitting will get your senses back to normal.
It is good to stop smoking because you will prevent premature aging that is caused by smoking due to the biochemical changes in the body. This will make a smoker look very old compared to how they looked like. Cigarette smoke paralyses cilia and hairs that line the respiratory preventing entry of bacteria, this problem will be reversed when you quit smoking. Quitting to smoke is very good especially when you want to date because you will be able to socialize with many people in the society. Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.
If you smoke at your home then quitting will help to transform you living space because full ashtrays can be disgusting and even when you decide to empty some of the ash will remain behind. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. To smokers doing exercise and going to the gym may be difficult hence quitting will make you fit because you be able to perform this activity without getting tired. The smell of smoke that may be present in your home in your home when you are a smoker may make people not want to visit you because it will make them uncomfortable.